Calories in Meijer Mild Cheddar Shredded Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer mild cheddar shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mild cheddar shredded cheese provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 3.57g 32.10g
1 oz (28g) 110 kcal 6.0g 1.0g 9.0g
0.25 cup (28g) 110 kcal 6.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 718.00 mg
Potassium 71.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638374)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.25 cup of meijer mild cheddar shredded cheese?

A single 0.25 cup (28g) of meijer mild cheddar shredded cheese provides 110 calories.

Is meijer mild cheddar shredded cheese keto-friendly?

Yes, meijer mild cheddar shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in meijer mild cheddar shredded cheese?

100 grams of meijer mild cheddar shredded cheese contains exactly 393.00 calories.

Does meijer mild cheddar shredded cheese help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.