Calories in Meijer Taco Monterey Jack & Colby Finely Shredded Cheeses Taco Cheddar

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer taco monterey jack & colby finely shredded cheeses taco cheddar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer taco monterey jack & colby finely shredded cheeses taco cheddar provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 3.57g 32.10g
1 oz (28g) 110 kcal 7.0g 1.0g 9.0g
0.25 cup (28g) 110 kcal 7.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1020.00 mcg
Vitamin D 1.00 mcg
Calcium 736.00 mg
Iron 0.43 mg
Potassium 71.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633310)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer taco monterey jack & colby finely shredded cheeses taco cheddar help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

How many calories is in meijer taco monterey jack & colby finely shredded cheeses taco cheddar?

100 grams of meijer taco monterey jack & colby finely shredded cheeses taco cheddar contains exactly 393.00 calories.

How many calories is in 1 0.25 cup of meijer taco monterey jack & colby finely shredded cheeses taco cheddar?

A single 0.25 cup (28g) of meijer taco monterey jack & colby finely shredded cheeses taco cheddar provides 110 calories.

How many carbs is in meijer taco monterey jack & colby finely shredded cheeses taco cheddar for ketosis?

Yes, meijer taco monterey jack & colby finely shredded cheeses taco cheddar is highly keto-friendly with only 3.57g of carbs per 100g.