Calories in Meijer Light Cream Cheese
Instrument — Food Profile
100g
Calories
194.00
kcalProtein
6.45
gCarbs
6.45
gFat
16.10
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of meijer light cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer light cream cheese provides 194.00 calories, 6.45g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 6.45g | 6.45g | 16.10g |
| 1 oz (28g) | 54 kcal | 1.8g | 1.8g | 4.5g |
| 2 Tbsp (31g) | 60 kcal | 2.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 435.00 mcg |
| Calcium | 129.00 mg |
| Sodium | 516.00 mg |
Nutrition FAQs
How many calories is in meijer light cream cheese?
100 grams of meijer light cream cheese contains exactly 194.00 calories.
How many calories is in 1 2 tbsp of meijer light cream cheese?
A single 2 tbsp (31g) of meijer light cream cheese provides 60 calories.
Can I eat meijer light cream cheese on a keto diet?
No, meijer light cream cheese has 6.45g of carbs per 100g, which may disrupt ketosis.
Is meijer light cream cheese a good source of protein?
It contains 6.45g of protein per 100g, which is moderate.