Calories in Meijer Cauliflower Florets

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

1.18

g
Carbs

4.71

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of meijer cauliflower florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer cauliflower florets provides 29.00 calories, 1.18g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 1.18g 4.71g 0.00g
1 oz (28g) 8 kcal 0.3g 1.3g 0.0g
1 cup (85g) 25 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Potassium 200.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638406)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer cauliflower florets a good source of protein?

They contain 1.18g of protein per 100g, which is moderate.

How many carbs are in meijer cauliflower florets for ketosis?

Yes, meijer cauliflower florets are highly keto-friendly with only 4.71g of carbs per 100g.

How many calories are in 1 1 cup of meijer cauliflower florets?

A single 1 cup (85g) of meijer cauliflower florets provides 25 calories.

How many calories are in meijer cauliflower florets?

100 grams of meijer cauliflower florets contains exactly 29.00 calories.