Calories in Meijer Beets Veggie Spirals

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

1.18

g
Carbs

8.24

g
Fat

0.00

g
Fiber

2.40

g
Sugar

4.71

g

Curious about the nutritional profile of meijer beets veggie spirals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer beets veggie spirals provides 41.00 calories, 1.18g of protein, and 8.24g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 1.18g 8.24g 0.00g
1 oz (28g) 11 kcal 0.3g 2.3g 0.0g
3 oz (85g) 35 kcal 1.0g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 0.47 mg
Potassium 306.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639457)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer beets veggie spirals a good source of protein?

They contain 1.18g of protein per 100g, which is moderate.

How many carbs are in meijer beets veggie spirals for ketosis?

No, meijer beets veggie spirals have 8.24g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 oz of meijer beets veggie spirals?

A single 3 oz (85g) of meijer beets veggie spirals provides 35 calories.

How many calories are in meijer beets veggie spirals?

100 grams of meijer beets veggie spirals contains exactly 41.00 calories.