Calories in Meijer Sweet Steamable Corn

Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

3.53

g
Carbs

22.40

g
Fat

1.18

g
Fiber

2.40

g
Sugar

3.53

g

Curious about the nutritional profile of meijer sweet steamable corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer sweet steamable corn provides 106.00 calories, 3.53g of protein, and 22.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 3.53g 22.40g 1.18g
1 oz (28g) 30 kcal 1.0g 6.3g 0.3g
0.5 cup (85g) 90 kcal 3.0g 19.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 2.00 mg
Potassium 213.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639697)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer sweet steamable corn help build muscle?

It contains 3.53g of protein per 100g, which is moderate.

Is meijer sweet steamable corn keto-friendly?

No, meijer sweet steamable corn has 22.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of meijer sweet steamable corn?

A single 0.5 cup (85g) of meijer sweet steamable corn provides 90 calories.

How many calories is in meijer sweet steamable corn?

100 grams of meijer sweet steamable corn contains exactly 106.00 calories.