Calories in Safeway Super Sweet Golden Corn
Low Sugar
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
2.35
gCarbs
18.80
gFat
0.59
gFiber
2.40
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of safeway super sweet golden corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway super sweet golden corn provides 82.00 calories, 2.35g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 2.35g | 18.80g | 0.59g |
| 1 oz (28g) | 23 kcal | 0.7g | 5.3g | 0.2g |
| 2/3 cup (85g) | 70 kcal | 2.0g | 16.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.47 mg |
| Potassium | 235.00 mg |
Nutrition FAQs
How many calories is in safeway super sweet golden corn?
100 grams of safeway super sweet golden corn contains exactly 82.00 calories.
How many calories is in 1 2/3 cup of safeway super sweet golden corn?
A single 2/3 cup (85g) of safeway super sweet golden corn provides 70 calories.
Is safeway super sweet golden corn keto-friendly?
No, safeway super sweet golden corn has 18.80g of carbs per 100g, which may disrupt ketosis.
Does safeway super sweet golden corn help build muscle?
It contains 2.35g of protein per 100g, which is moderate.