Calories in Target Steam In Bag Edamame In-shell Soybeans

Low Sugar
Instrument — Food Profile
100g
Calories

129.00

kcal
Protein

10.60

g
Carbs

14.10

g
Fat

4.12

g
Fiber

10.60

g
Sugar

2.35

g

Curious about the nutritional profile of target steam in bag edamame in-shell soybeans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target steam in bag edamame in-shell soybeans provides 129.00 calories, 10.60g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 129.00 kcal 10.60g 14.10g 4.12g
1 oz (28g) 36 kcal 3.0g 3.9g 1.2g
GRM (85g) 110 kcal 9.0g 12.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 42.00 mcg
Vitamin C 7.10 mg
Calcium 94.00 mg
Iron 3.18 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658966)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 grm of target steam in bag edamame in-shell soybeans?

A single grm (85g) of target steam in bag edamame in-shell soybeans provides 110 calories.

How much protein does target steam in bag edamame in-shell soybeans have?

They contain 10.60g of protein per 100g, which is moderate.

How many carbs are in target steam in bag edamame in-shell soybeans for ketosis?

No, target steam in bag edamame in-shell soybeans have 14.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in target steam in bag edamame in-shell soybeans?

100 grams of target steam in bag edamame in-shell soybeans contains exactly 129.00 calories.