Calories in Target Steam-in-bag Cut Okra
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
2.38
gCarbs
5.95
gFat
0.00
gFiber
2.40
gSugar
2.38
gBurn It Off
Curious about the nutritional profile of target steam-in-bag cut okra? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target steam-in-bag cut okra provides 24.00 calories, 2.38g of protein, and 5.95g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 2.38g | 5.95g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.7g | 1.7g | 0.0g |
| 3/4 cup (84g) | 20 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 0.48 mg |
| Potassium | 179.00 mg |
Nutrition FAQs
How much protein does target steam-in-bag cut okra have?
It contains 2.38g of protein per 100g, which is moderate.
How many carbs is in target steam-in-bag cut okra for ketosis?
No, target steam-in-bag cut okra has 5.95g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of target steam-in-bag cut okra?
A single 3/4 cup (84g) of target steam-in-bag cut okra provides 20 calories.
How many calories is in target steam-in-bag cut okra?
100 grams of target steam-in-bag cut okra contains exactly 24.00 calories.