Calories in Target Butternut Organic Steam In Bag Squash
Low Sugar
Instrument — Food Profile
100g
Calories
63.00
kcalProtein
1.46
gCarbs
14.20
gFat
0.00
gFiber
1.50
gSugar
2.93
gBurn It Off
Curious about the nutritional profile of target butternut organic steam in bag squash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target butternut organic steam in bag squash provides 63.00 calories, 1.46g of protein, and 14.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 63.00 kcal | 1.46g | 14.20g | 0.00g |
| 1 oz (28g) | 18 kcal | 0.4g | 4.0g | 0.0g |
| 1 cup (205g) | 129 kcal | 3.0g | 29.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 834.00 mcg |
| Vitamin C | 5.90 mg |
| Calcium | 29.00 mg |
| Iron | 0.88 mg |
| Potassium | 210.00 mg |
Nutrition FAQs
How much protein does target butternut organic steam in bag squash have?
It contains 1.46g of protein per 100g, which is moderate.
How many carbs is in target butternut organic steam in bag squash for ketosis?
No, target butternut organic steam in bag squash has 14.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of target butternut organic steam in bag squash?
A single 1 cup (205g) of target butternut organic steam in bag squash provides 129 calories.
How many calories is in target butternut organic steam in bag squash?
100 grams of target butternut organic steam in bag squash contains exactly 63.00 calories.