Calories in Target Asparagus Organic Steam In Bag Spears
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
2.41
gCarbs
3.61
gFat
0.00
gFiber
1.20
gSugar
2.41
gBurn It Off
Curious about the nutritional profile of target asparagus organic steam in bag spears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target asparagus organic steam in bag spears provides 24.00 calories, 2.41g of protein, and 3.61g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 2.41g | 3.61g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.7g | 1.0g | 0.0g |
| GRM (83g) | 20 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 0.45 mg |
| Potassium | 241.00 mg |
Nutrition FAQs
Is target asparagus organic steam in bag spears a good source of protein?
They contain 2.41g of protein per 100g, which is moderate.
How many carbs are in target asparagus organic steam in bag spears for ketosis?
Yes, target asparagus organic steam in bag spears are highly keto-friendly with only 3.61g of carbs per 100g.
How many calories are in 1 grm of target asparagus organic steam in bag spears?
A single grm (83g) of target asparagus organic steam in bag spears provides 20 calories.
How many calories are in target asparagus organic steam in bag spears?
100 grams of target asparagus organic steam in bag spears contains exactly 24.00 calories.