Calories in Meijer Edamame In The Pod
Low Sugar
Instrument — Food Profile
100g
Calories
118.00
kcalProtein
11.80
gCarbs
9.41
gFat
5.29
gFiber
4.70
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of meijer edamame in the pod? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer edamame in the pod provides 118.00 calories, 11.80g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 118.00 kcal | 11.80g | 9.41g | 5.29g |
| 1 oz (28g) | 33 kcal | 3.3g | 2.6g | 1.5g |
| GRM (85g) | 100 kcal | 10.0g | 8.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 64.00 mg |
| Iron | 2.35 mg |
| Potassium | 436.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in 1 grm of meijer edamame in the pod?
A single grm (85g) of meijer edamame in the pod provides 100 calories.
Is meijer edamame in the pod a good source of protein?
It contains 11.80g of protein per 100g, which is moderate.
How many calories is in meijer edamame in the pod?
100 grams of meijer edamame in the pod contains exactly 118.00 calories.
How many carbs is in meijer edamame in the pod for ketosis?
No, meijer edamame in the pod has 9.41g of carbs per 100g, which may disrupt ketosis.