Calories in Meijer Zucchini Veggie Spirals

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

18.00

kcal
Protein

1.18

g
Carbs

2.35

g
Fat

0.00

g
Fiber

1.20

g
Sugar

1.18

g

Curious about the nutritional profile of meijer zucchini veggie spirals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer zucchini veggie spirals provides 18.00 calories, 1.18g of protein, and 2.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 18.00 kcal 1.18g 2.35g 0.00g
1 oz (28g) 5 kcal 0.3g 0.7g 0.0g
3 oz (85g) 15 kcal 1.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.47 mg
Potassium 259.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639456)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in meijer zucchini veggie spirals for ketosis?

Yes, meijer zucchini veggie spirals are highly keto-friendly with only 2.35g of carbs per 100g.

How many calories are in 1 3 oz of meijer zucchini veggie spirals?

A single 3 oz (85g) of meijer zucchini veggie spirals provides 15 calories.

How much protein does meijer zucchini veggie spirals have?

They contain 1.18g of protein per 100g, which is moderate.

How many calories are in meijer zucchini veggie spirals?

100 grams of meijer zucchini veggie spirals contains exactly 18.00 calories.