Calories in Meijer Blueberry Lemon Pancake Mix
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
7.50
gCarbs
72.50
gFat
5.00
gFiber
2.50
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of meijer blueberry lemon pancake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer blueberry lemon pancake mix provides 375.00 calories, 7.50g of protein, and 72.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 7.50g | 72.50g | 5.00g |
| 1 oz (28g) | 105 kcal | 2.1g | 20.3g | 1.4g |
| 1/3 cup (40g) | 150 kcal | 3.0g | 29.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 3.00 mg |
| Potassium | 100.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories is in meijer blueberry lemon pancake mix?
100 grams of meijer blueberry lemon pancake mix contains exactly 375.00 calories.
How many calories is in 1 1/3 cup of meijer blueberry lemon pancake mix?
A single 1/3 cup (40g) of meijer blueberry lemon pancake mix provides 150 calories.
How many carbs is in meijer blueberry lemon pancake mix for ketosis?
No, meijer blueberry lemon pancake mix has 72.50g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer blueberry lemon pancake mix have?
It contains 7.50g of protein per 100g, which is moderate.