Calories in Meijer Berry Medley Blackberries & Red Raspberries Blueberries Berry Medley Strawberries
50.00
kcal0.71
g12.10
g0.36
g4.30
g7.14
gCurious about the nutritional profile of meijer berry medley blackberries & red raspberries blueberries berry medley strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer berry medley blackberries & red raspberries blueberries berry medley strawberries provides 50.00 calories, 0.71g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.71g | 12.10g | 0.36g |
| 1 oz (28g) | 14 kcal | 0.2g | 3.4g | 0.1g |
| 1 cup (140g) | 70 kcal | 1.0g | 16.9g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 18.60 mg |
| Calcium | 19.00 mg |
| Iron | 0.71 mg |
| Potassium | 121.00 mg |
Nutrition FAQs
How many calories are in meijer berry medley blackberries & red raspberries blueberries berry medley strawberries?
100 grams of meijer berry medley blackberries & red raspberries blueberries berry medley strawberries contains exactly 50.00 calories.
How many calories are in 1 1 cup of meijer berry medley blackberries & red raspberries blueberries berry medley strawberries?
A single 1 cup (140g) of meijer berry medley blackberries & red raspberries blueberries berry medley strawberries provides 70 calories.
Can I eat meijer berry medley blackberries & red raspberries blueberries berry medley strawberries on a keto diet?
No, meijer berry medley blackberries & red raspberries blueberries berry medley strawberries have 12.10g of carbs per 100g, which may disrupt ketosis.
Does meijer berry medley blackberries & red raspberries blueberries berry medley strawberries help build muscle?
They contain 0.71g of protein per 100g, which is moderate.