Calories in Meijer Red Raspberries
Low Sugar
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
1.43
gCarbs
12.10
gFat
0.71
gFiber
6.40
gSugar
4.29
gBurn It Off
Curious about the nutritional profile of meijer red raspberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer red raspberries provides 50.00 calories, 1.43g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 1.43g | 12.10g | 0.71g |
| 1 oz (28g) | 14 kcal | 0.4g | 3.4g | 0.2g |
| 1 cup (140g) | 70 kcal | 2.0g | 16.9g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 26.40 mg |
| Calcium | 25.00 mg |
| Iron | 0.71 mg |
| Potassium | 150.00 mg |
Nutrition FAQs
Is meijer red raspberries a good source of protein?
They contain 1.43g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of meijer red raspberries?
A single 1 cup (140g) of meijer red raspberries provides 70 calories.
Is meijer red raspberries keto-friendly?
No, meijer red raspberries have 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in meijer red raspberries?
100 grams of meijer red raspberries contains exactly 50.00 calories.