Calories in Target Organic Red Raspberries
Low Sugar
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
1.43
gCarbs
12.10
gFat
0.00
gFiber
6.40
gSugar
4.29
gBurn It Off
Curious about the nutritional profile of target organic red raspberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target organic red raspberries provides 50.00 calories, 1.43g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 1.43g | 12.10g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.4g | 3.4g | 0.0g |
| 1 cup (140g) | 70 kcal | 2.0g | 16.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 25.70 mg |
| Calcium | 29.00 mg |
| Iron | 0.77 mg |
Nutrition FAQs
How many calories are in target organic red raspberries?
100 grams of target organic red raspberries contains exactly 50.00 calories.
How many calories are in 1 1 cup of target organic red raspberries?
A single 1 cup (140g) of target organic red raspberries provides 70 calories.
Can I eat target organic red raspberries on a keto diet?
No, target organic red raspberries have 12.10g of carbs per 100g, which may disrupt ketosis.
Is target organic red raspberries a good source of protein?
They contain 1.43g of protein per 100g, which is moderate.