Calories in Target Triple Berry Blackberries & Red Raspberries Blend Triple Berry Blueberries

Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

0.76

g
Carbs

13.00

g
Fat

0.76

g
Fiber

4.60

g
Sugar

7.63

g

Curious about the nutritional profile of target triple berry blackberries & red raspberries blend triple berry blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target triple berry blackberries & red raspberries blend triple berry blueberries provides 53.00 calories, 0.76g of protein, and 13.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 0.76g 13.00g 0.76g
1 oz (28g) 15 kcal 0.2g 3.6g 0.2g
1 cup (131g) 69 kcal 1.0g 17.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 9.90 mg
Calcium 23.00 mg
Iron 0.53 mg
Potassium 107.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660773)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in target triple berry blackberries & red raspberries blend triple berry blueberries for ketosis?

No, target triple berry blackberries & red raspberries blend triple berry blueberries have 13.00g of carbs per 100g, which may disrupt ketosis.

How much protein does target triple berry blackberries & red raspberries blend triple berry blueberries have?

They contain 0.76g of protein per 100g, which is moderate.

How many calories are in 1 1 cup of target triple berry blackberries & red raspberries blend triple berry blueberries?

A single 1 cup (131g) of target triple berry blackberries & red raspberries blend triple berry blueberries provides 69 calories.

How many calories are in target triple berry blackberries & red raspberries blend triple berry blueberries?

100 grams of target triple berry blackberries & red raspberries blend triple berry blueberries contains exactly 53.00 calories.