Calories in Meijer Red Tart Cherries

Instrument — Food Profile
100g
Calories

43.00

kcal
Protein

0.71

g
Carbs

10.70

g
Fat

0.36

g
Fiber

1.40

g
Sugar

9.29

g

Curious about the nutritional profile of meijer red tart cherries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer red tart cherries provides 43.00 calories, 0.71g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 43.00 kcal 0.71g 10.70g 0.36g
1 oz (28g) 12 kcal 0.2g 3.0g 0.1g
1 cup (140g) 60 kcal 1.0g 15.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 44.00 mcg
Calcium 13.00 mg
Iron 0.71 mg
Potassium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638814)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer red tart cherries on a keto diet?

No, meijer red tart cherries have 10.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup of meijer red tart cherries?

A single 1 cup (140g) of meijer red tart cherries provides 60 calories.

How many calories are in meijer red tart cherries?

100 grams of meijer red tart cherries contains exactly 43.00 calories.

Does meijer red tart cherries help build muscle?

They contain 0.71g of protein per 100g, which is moderate.