Calories in Meijer 73% Lean 27% Fat Ground Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

15.20

g
Carbs

0.00

g
Fat

26.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer 73% lean 27% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer 73% lean 27% fat ground beef provides 304.00 calories, 15.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 15.20g 0.00g 26.80g
1 oz (28g) 85 kcal 4.3g 0.0g 7.5g
4 ONZ (112g) 340 kcal 17.0g 0.0g 30.0g

Vitamins & Minerals

Nutrient Amount
Vitamin B6 0.27 mg
Vitamin B12 2.05 mcg
Iron 1.79 mg
Potassium 233.00 mg
Sodium 67.00 mg
Zinc 3.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2450404)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer 73% lean 27% fat ground beef help build muscle?

Yes, it is high in protein with 15.20g per 100g, making it great for muscle growth.

Is meijer 73% lean 27% fat ground beef keto-friendly?

Yes, meijer 73% lean 27% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 4 onz of meijer 73% lean 27% fat ground beef?

A single 4 onz (112g) of meijer 73% lean 27% fat ground beef provides 340 calories.

How many calories is in meijer 73% lean 27% fat ground beef?

100 grams of meijer 73% lean 27% fat ground beef contains exactly 304.00 calories.