Calories in Safeway 90% Lean/10% Fat Ground Pork
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
170.00
kcalProtein
18.80
gCarbs
0.00
gFat
9.82
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway 90% lean/10% fat ground pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 90% lean/10% fat ground pork provides 170.00 calories, 18.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 18.80g | 0.00g | 9.82g |
| 1 oz (28g) | 48 kcal | 5.3g | 0.0g | 2.7g |
| 4 ONZ (112g) | 190 kcal | 21.1g | 0.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 2.68 mg |
| Potassium | 438.00 mg |
| Sodium | 80.00 mg |
Nutrition FAQs
How many calories is in safeway 90% lean/10% fat ground pork?
100 grams of safeway 90% lean/10% fat ground pork contains exactly 170.00 calories.
Does safeway 90% lean/10% fat ground pork help build muscle?
Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.
How many calories is in 1 4 onz of safeway 90% lean/10% fat ground pork?
A single 4 onz (112g) of safeway 90% lean/10% fat ground pork provides 190 calories.
How many carbs is in safeway 90% lean/10% fat ground pork for ketosis?
Yes, safeway 90% lean/10% fat ground pork is highly keto-friendly with only 0.00g of carbs per 100g.