Calories in Meijer 81% Lean 19% Fat Ground Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
17.90
gCarbs
0.00
gFat
18.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer 81% lean 19% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer 81% lean 19% fat ground beef provides 250.00 calories, 17.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 17.90g | 0.00g | 18.80g |
| 1 oz (28g) | 70 kcal | 5.0g | 0.0g | 5.3g |
| 4 ONZ (112g) | 280 kcal | 20.0g | 0.0g | 21.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B12 | 2.14 mcg |
| Iron | 1.79 mg |
| Potassium | 275.00 mg |
| Sodium | 67.00 mg |
| Zinc | 4.46 mg |
Nutrition FAQs
Is meijer 81% lean 19% fat ground beef keto-friendly?
Yes, meijer 81% lean 19% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does meijer 81% lean 19% fat ground beef have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in meijer 81% lean 19% fat ground beef?
100 grams of meijer 81% lean 19% fat ground beef contains exactly 250.00 calories.
How many calories is in 1 4 onz of meijer 81% lean 19% fat ground beef?
A single 4 onz (112g) of meijer 81% lean 19% fat ground beef provides 280 calories.