Calories in Meijer 100% Whole Wheat English Muffins
Low Sugar
Instrument — Food Profile
100g
Calories
211.00
kcalProtein
10.50
gCarbs
38.60
gFat
2.63
gFiber
5.30
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of meijer 100% whole wheat english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer 100% whole wheat english muffins provides 211.00 calories, 10.50g of protein, and 38.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 10.50g | 38.60g | 2.63g |
| 1 oz (28g) | 59 kcal | 2.9g | 10.8g | 0.7g |
| 1 MUFFIN (57g) | 120 kcal | 6.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.10 mg |
| Calcium | 140.00 mg |
| Iron | 2.53 mg |
| Sodium | 316.00 mg |
Nutrition FAQs
How many calories are in meijer 100% whole wheat english muffins?
100 grams of meijer 100% whole wheat english muffins contains exactly 211.00 calories.
How many calories are in 1 1 muffin of meijer 100% whole wheat english muffins?
A single 1 muffin (57g) of meijer 100% whole wheat english muffins provides 120 calories.
Can I eat meijer 100% whole wheat english muffins on a keto diet?
No, meijer 100% whole wheat english muffins have 38.60g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer 100% whole wheat english muffins have?
They contain 10.50g of protein per 100g, which is moderate.