Calories in Meijer Onion Poppy Seed Sandwich Buns
Instrument — Food Profile
100g
Calories
283.00
kcalProtein
8.33
gCarbs
46.70
gFat
4.17
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of meijer onion poppy seed sandwich buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer onion poppy seed sandwich buns provides 283.00 calories, 8.33g of protein, and 46.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 283.00 kcal | 8.33g | 46.70g | 4.17g |
| 1 oz (28g) | 79 kcal | 2.3g | 13.1g | 1.2g |
| 1 bun (60g) | 170 kcal | 5.0g | 28.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.33 mg |
| Folate (B9) | 80.00 mcg |
| Calcium | 117.00 mg |
| Iron | 3.33 mg |
| Potassium | 150.00 mg |
| Sodium | 433.00 mg |
Nutrition FAQs
How many calories are in meijer onion poppy seed sandwich buns?
100 grams of meijer onion poppy seed sandwich buns contains exactly 283.00 calories.
How many calories are in 1 1 bun of meijer onion poppy seed sandwich buns?
A single 1 bun (60g) of meijer onion poppy seed sandwich buns provides 170 calories.
Is meijer onion poppy seed sandwich buns a good source of protein?
They contain 8.33g of protein per 100g, which is moderate.
How many carbs are in meijer onion poppy seed sandwich buns for ketosis?
No, meijer onion poppy seed sandwich buns have 46.70g of carbs per 100g, which may disrupt ketosis.