Calories in Meijer Sesame Seed Sandwich Buns

Instrument — Food Profile
100g
Calories

282.00

kcal
Protein

8.45

g
Carbs

50.70

g
Fat

4.93

g
Fiber

2.80

g
Sugar

7.04

g

Curious about the nutritional profile of meijer sesame seed sandwich buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer sesame seed sandwich buns provides 282.00 calories, 8.45g of protein, and 50.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 282.00 kcal 8.45g 50.70g 4.93g
1 oz (28g) 79 kcal 2.4g 14.2g 1.4g
1 bun (71g) 200 kcal 6.0g 36.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.28 mg
Niacin (B3) 4.22 mg
Folate (B9) 87.00 mcg
Calcium 42.00 mg
Iron 2.82 mg
Potassium 99.00 mg
Sodium 408.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636795)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bun of meijer sesame seed sandwich buns?

A single 1 bun (71g) of meijer sesame seed sandwich buns provides 200 calories.

Is meijer sesame seed sandwich buns keto-friendly?

No, meijer sesame seed sandwich buns have 50.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in meijer sesame seed sandwich buns?

100 grams of meijer sesame seed sandwich buns contains exactly 282.00 calories.

How much protein does meijer sesame seed sandwich buns have?

They contain 8.45g of protein per 100g, which is moderate.