Calories in Kroger Blueberry Bagels
Instrument — Food Profile
100g
Calories
253.00
kcalProtein
8.42
gCarbs
53.70
gFat
1.05
gFiber
4.20
gSugar
8.42
gBurn It Off
Curious about the nutritional profile of kroger blueberry bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger blueberry bagels provides 253.00 calories, 8.42g of protein, and 53.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 253.00 kcal | 8.42g | 53.70g | 1.05g |
| 1 oz (28g) | 71 kcal | 2.4g | 15.0g | 0.3g |
| 1 bagel (95g) | 240 kcal | 8.0g | 51.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 126.00 mg |
| Iron | 2.84 mg |
| Potassium | 95.00 mg |
| Sodium | 326.00 mg |
Nutrition FAQs
How many calories are in 1 1 bagel of kroger blueberry bagels?
A single 1 bagel (95g) of kroger blueberry bagels provides 240 calories.
Is kroger blueberry bagels a good source of protein?
They contain 8.42g of protein per 100g, which is moderate.
How many calories are in kroger blueberry bagels?
100 grams of kroger blueberry bagels contains exactly 253.00 calories.
How many carbs are in kroger blueberry bagels for ketosis?
No, kroger blueberry bagels have 53.70g of carbs per 100g, which may disrupt ketosis.