Calories in General Mills Queso Stacked Queso Crunch Kit

Low Sugar
Instrument — Food Profile
100g
Calories

349.00

kcal
Protein

6.35

g
Carbs

46.00

g
Fat

15.90

g
Fiber

3.20

g
Sugar

3.17

g

Curious about the nutritional profile of general mills queso stacked queso crunch kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills queso stacked queso crunch kit provides 349.00 calories, 6.35g of protein, and 46.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 349.00 kcal 6.35g 46.00g 15.90g
1 oz (28g) 98 kcal 1.8g 12.9g 4.5g
1 tortilla, 1 taco shell, 1 Tbsp cheese sauce, 1 tsp seasoning (63g) As pkgd (63g) 220 kcal 4.0g 29.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 111.00 mg
Iron 2.22 mg
Potassium 190.00 mg
Sodium 1210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2588844)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 tortilla, 1 taco shell, 1 tbsp cheese sauce, 1 tsp seasoning (63g) as pkgd of general mills queso stacked queso crunch kit?

A single 1 tortilla, 1 taco shell, 1 tbsp cheese sauce, 1 tsp seasoning (63g) as pkgd (63g) of general mills queso stacked queso crunch kit provides 220 calories.

Does general mills queso stacked queso crunch kit help build muscle?

It contains 6.35g of protein per 100g, which is moderate.

How many calories is in general mills queso stacked queso crunch kit?

100 grams of general mills queso stacked queso crunch kit contains exactly 349.00 calories.

How many carbs is in general mills queso stacked queso crunch kit for ketosis?

No, general mills queso stacked queso crunch kit has 46.00g of carbs per 100g, which may disrupt ketosis.