Calories in Marshmallows Candies
Instrument — Food Profile
100g
Calories
318.00
kcalProtein
1.80
gCarbs
81.30
gFat
0.20
gFiber
0.10
gSugar
57.60
gBurn It Off
Curious about the nutritional profile of marshmallows candies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of marshmallows candies provides 318.00 calories, 1.80g of protein, and 81.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 318.00 kcal | 1.80g | 81.30g | 0.20g |
| 1 oz (28g) | 89 kcal | 0.5g | 22.8g | 0.1g |
| miniatures (7g) | 22 kcal | 0.1g | 5.7g | 0.0g |
| cup of miniature (50g) | 159 kcal | 0.9g | 40.6g | 0.1g |
| regular (7g) | 23 kcal | 0.1g | 5.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 0.08 mg |
| Pantothenic Acid (B5) | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 3.00 mg |
| Iron | 0.23 mg |
| Magnesium | 2.00 mg |
| Potassium | 5.00 mg |
| Sodium | 80.00 mg |
| Zinc | 0.04 mg |
Nutrition FAQs
Does marshmallows candies help build muscle?
They contain 1.80g of protein per 100g, which is moderate.
How many carbs are in marshmallows candies for ketosis?
No, marshmallows candies have 81.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of miniature of marshmallows candies?
A single cup of miniature (50g) of marshmallows candies provides 159 calories.
How many calories are in 1 regular of marshmallows candies?
A single regular (7g) of marshmallows candies provides 23 calories.