Calories in Mars Yellow Cornmeal
Low Sugar
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
6.90
gCarbs
79.30
gFat
1.72
gFiber
3.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of mars yellow cornmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars yellow cornmeal provides 379.00 calories, 6.90g of protein, and 79.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 6.90g | 79.30g | 1.72g |
| 1 oz (28g) | 106 kcal | 1.9g | 22.2g | 0.5g |
| 3 Tbsp (29g) | 110 kcal | 2.0g | 23.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 3.00 mg |
| Potassium | 141.00 mg |
Nutrition FAQs
How many calories is in mars yellow cornmeal?
100 grams of mars yellow cornmeal contains exactly 379.00 calories.
How many calories is in 1 3 tbsp of mars yellow cornmeal?
A single 3 tbsp (29g) of mars yellow cornmeal provides 110 calories.
Is mars yellow cornmeal keto-friendly?
No, mars yellow cornmeal has 79.30g of carbs per 100g, which may disrupt ketosis.
Does mars yellow cornmeal help build muscle?
It contains 6.90g of protein per 100g, which is moderate.