Calories in Mars Pistachio Creamy Frozen Dessert

Instrument — Food Profile
100g
Calories

220.00

kcal
Protein

4.88

g
Carbs

24.40

g
Fat

11.40

g
Fiber

1.60

g
Sugar

14.60

g

Curious about the nutritional profile of mars pistachio creamy frozen dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars pistachio creamy frozen dessert provides 220.00 calories, 4.88g of protein, and 24.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 220.00 kcal 4.88g 24.40g 11.40g
1 oz (28g) 62 kcal 1.4g 6.8g 3.2g
2/3 cup (123g) 271 kcal 6.0g 30.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 49.00 mg
Iron 0.73 mg
Potassium 228.00 mg
Sodium 122.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2549097)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mars pistachio creamy frozen dessert a good source of protein?

It contains 4.88g of protein per 100g, which is moderate.

How many calories is in mars pistachio creamy frozen dessert?

100 grams of mars pistachio creamy frozen dessert contains exactly 220.00 calories.

How many calories is in 1 2/3 cup of mars pistachio creamy frozen dessert?

A single 2/3 cup (123g) of mars pistachio creamy frozen dessert provides 271 calories.

Can I eat mars pistachio creamy frozen dessert on a keto diet?

No, mars pistachio creamy frozen dessert has 24.40g of carbs per 100g, which may disrupt ketosis.