Calories in Kraft Cordon Bleu Panini
Low Sugar
Instrument — Food Profile
100g
Calories
222.00
kcalProtein
11.40
gCarbs
24.00
gFat
8.86
gFiber
1.30
gSugar
1.90
gBurn It Off
Curious about the nutritional profile of kraft cordon bleu panini? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cordon bleu panini provides 222.00 calories, 11.40g of protein, and 24.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 11.40g | 24.00g | 8.86g |
| 1 oz (28g) | 62 kcal | 3.2g | 6.7g | 2.5g |
| 1 Container (158g) (158g) | 351 kcal | 18.0g | 37.9g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 70.00 mg |
| Iron | 1.58 mg |
| Potassium | 120.00 mg |
| Sodium | 247.00 mg |
Nutrition FAQs
Is kraft cordon bleu panini a good source of protein?
It contains 11.40g of protein per 100g, which is moderate.
Is kraft cordon bleu panini keto-friendly?
No, kraft cordon bleu panini has 24.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container (158g) of kraft cordon bleu panini?
A single 1 container (158g) (158g) of kraft cordon bleu panini provides 351 calories.
How many calories is in kraft cordon bleu panini?
100 grams of kraft cordon bleu panini contains exactly 222.00 calories.