Calories in General Mills Strawberry Organic Strawberry Shortcake Waffles
186.00
kcal4.29
g30.00
g5.00
g1.40
g7.14
gCurious about the nutritional profile of general mills strawberry organic strawberry shortcake waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills strawberry organic strawberry shortcake waffles provides 186.00 calories, 4.29g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 4.29g | 30.00g | 5.00g |
| 1 oz (28g) | 52 kcal | 1.2g | 8.4g | 1.4g |
| 2 Waffles (70g) (70g) | 130 kcal | 3.0g | 21.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.86 mg |
| Sodium | 457.00 mg |
Nutrition FAQs
How many calories are in general mills strawberry organic strawberry shortcake waffles?
100 grams of general mills strawberry organic strawberry shortcake waffles contains exactly 186.00 calories.
How many calories are in 1 2 waffles (70g) of general mills strawberry organic strawberry shortcake waffles?
A single 2 waffles (70g) (70g) of general mills strawberry organic strawberry shortcake waffles provides 130 calories.
How many carbs are in general mills strawberry organic strawberry shortcake waffles for ketosis?
No, general mills strawberry organic strawberry shortcake waffles have 30.00g of carbs per 100g, which may disrupt ketosis.
Is general mills strawberry organic strawberry shortcake waffles a good source of protein?
They contain 4.29g of protein per 100g, which is moderate.