Calories in Mars Mushroom & Onion
Low Sugar
Instrument — Food Profile
100g
Calories
43.00
kcalProtein
2.44
gCarbs
6.10
gFat
0.00
gFiber
1.20
gSugar
3.66
gBurn It Off
Curious about the nutritional profile of mars mushroom & onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars mushroom & onion provides 43.00 calories, 2.44g of protein, and 6.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 43.00 kcal | 2.44g | 6.10g | 0.00g |
| 1 oz (28g) | 12 kcal | 0.7g | 1.7g | 0.0g |
| 0.5 cup (82g) | 35 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Iron | 0.44 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in mars mushroom & onion?
100 grams of mars mushroom & onion contains exactly 43.00 calories.
Is mars mushroom & onion a good source of protein?
It contains 2.44g of protein per 100g, which is moderate.
How many carbs is in mars mushroom & onion for ketosis?
No, mars mushroom & onion has 6.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of mars mushroom & onion?
A single 0.5 cup (82g) of mars mushroom & onion provides 35 calories.