Calories in Made With Enriched Flour Baked Frozen Deep Dish Pie Crust

Low Sugar
Instrument — Food Profile
100g
Calories

521.00

kcal
Protein

6.10

g
Carbs

52.50

g
Fat

31.80

g
Fiber

2.30

g
Sugar

0.00

g

Curious about the nutritional profile of made with enriched flour baked frozen deep dish pie crust? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of made with enriched flour baked frozen deep dish pie crust provides 521.00 calories, 6.10g of protein, and 52.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 521.00 kcal 6.10g 52.50g 31.80g
1 oz (28g) 146 kcal 1.7g 14.7g 8.9g
pie crust (average weight) (202g) 1052 kcal 12.3g 106.0g 64.2g

Vitamins & Minerals

Nutrient Amount
Vitamin E 1.39 mg
Vitamin K 16.70 mcg
Thiamin (B1) 0.26 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 2.87 mg
Pantothenic Acid (B5) 0.40 mg
Vitamin B6 0.04 mg
Folate (B9) 22.00 mcg
Calcium 23.00 mg
Iron 2.47 mg
Magnesium 17.00 mg
Potassium 103.00 mg
Sodium 393.00 mg
Zinc 0.52 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167931)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does made with enriched flour baked frozen deep dish pie crust help build muscle?

It contains 6.10g of protein per 100g, which is moderate.

Can I eat made with enriched flour baked frozen deep dish pie crust on a keto diet?

No, made with enriched flour baked frozen deep dish pie crust has 52.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 pie crust (average weight) of made with enriched flour baked frozen deep dish pie crust?

A single pie crust (average weight) (202g) of made with enriched flour baked frozen deep dish pie crust provides 1052 calories.

How many calories is in made with enriched flour baked frozen deep dish pie crust?

100 grams of made with enriched flour baked frozen deep dish pie crust contains exactly 521.00 calories.