Calories in Lipton Spring Vegetable Instant Soup
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
14.30
gCarbs
64.30
gFat
7.14
gFiber
0.00
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of lipton spring vegetable instant soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton spring vegetable instant soup provides 357.00 calories, 14.30g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 14.30g | 64.30g | 7.14g |
| 1 oz (28g) | 100 kcal | 4.0g | 18.0g | 2.0g |
| 1 ENVELOPE (MAKES 6 FL OZ PREPARED) (14g) | 50 kcal | 2.0g | 9.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.86 mg |
| Sodium | 3640.00 mg |
Nutrition FAQs
How many calories is in lipton spring vegetable instant soup?
100 grams of lipton spring vegetable instant soup contains exactly 357.00 calories.
How many calories is in 1 1 envelope (makes 6 fl oz prepared) of lipton spring vegetable instant soup?
A single 1 envelope (makes 6 fl oz prepared) (14g) of lipton spring vegetable instant soup provides 50 calories.
Is lipton spring vegetable instant soup keto-friendly?
No, lipton spring vegetable instant soup has 64.30g of carbs per 100g, which may disrupt ketosis.
How much protein does lipton spring vegetable instant soup have?
It contains 14.30g of protein per 100g, which is moderate.