Calories in Kroger Garden Vegetable Medley Soup Fresh Foods Market

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

0.82

g
Carbs

7.76

g
Fat

0.61

g
Fiber

1.20

g
Sugar

3.67

g

Curious about the nutritional profile of kroger garden vegetable medley soup fresh foods market? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger garden vegetable medley soup fresh foods market provides 41.00 calories, 0.82g of protein, and 7.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 0.82g 7.76g 0.61g
1 oz (28g) 11 kcal 0.2g 2.2g 0.2g
1 cup (245g) 100 kcal 2.0g 19.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 612.00 mcg
Calcium 16.00 mg
Iron 0.29 mg
Sodium 290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2522486)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger garden vegetable medley soup fresh foods market on a keto diet?

No, kroger garden vegetable medley soup fresh foods market has 7.76g of carbs per 100g, which may disrupt ketosis.

Does kroger garden vegetable medley soup fresh foods market help build muscle?

It contains 0.82g of protein per 100g, which is moderate.

How many calories is in kroger garden vegetable medley soup fresh foods market?

100 grams of kroger garden vegetable medley soup fresh foods market contains exactly 41.00 calories.

How many calories is in 1 1 cup of kroger garden vegetable medley soup fresh foods market?

A single 1 cup (245g) of kroger garden vegetable medley soup fresh foods market provides 100 calories.