Calories in Goya Sofrito Cooking Base Cubes

Low Sugar
Instrument — Food Profile
100g
Calories

54.00

kcal
Protein

0.00

g
Carbs

7.14

g
Fat

3.57

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of goya sofrito cooking base cubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya sofrito cooking base cubes provides 54.00 calories, 0.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 54.00 kcal 0.00g 7.14g 3.57g
1 oz (28g) 15 kcal 0.0g 2.0g 1.0g
1 Cube (28g) 15 kcal 0.0g 2.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1360.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2545056)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 cube of goya sofrito cooking base cubes?

A single 1 cube (28g) of goya sofrito cooking base cubes provides 15 calories.

How many calories are in goya sofrito cooking base cubes?

100 grams of goya sofrito cooking base cubes contains exactly 54.00 calories.

Is goya sofrito cooking base cubes keto-friendly?

No, goya sofrito cooking base cubes have 7.14g of carbs per 100g, which may disrupt ketosis.

How much protein does goya sofrito cooking base cubes have?

They contain 0.00g of protein per 100g, which is moderate.