Calories in Lipton Golden Onion Recipe Soup & Dip Mix
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
6.67
gCarbs
66.70
gFat
6.67
gFiber
6.70
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of lipton golden onion recipe soup & dip mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton golden onion recipe soup & dip mix provides 333.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 6.67g | 66.70g | 6.67g |
| 1 oz (28g) | 93 kcal | 1.9g | 18.7g | 1.9g |
| GRM (15g) | 50 kcal | 1.0g | 10.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.67 mg |
| Sodium | 4400.00 mg |
Nutrition FAQs
How many calories is in 1 grm of lipton golden onion recipe soup & dip mix?
A single grm (15g) of lipton golden onion recipe soup & dip mix provides 50 calories.
How many calories is in lipton golden onion recipe soup & dip mix?
100 grams of lipton golden onion recipe soup & dip mix contains exactly 333.00 calories.
Is lipton golden onion recipe soup & dip mix keto-friendly?
No, lipton golden onion recipe soup & dip mix has 66.70g of carbs per 100g, which may disrupt ketosis.
How much protein does lipton golden onion recipe soup & dip mix have?
It contains 6.67g of protein per 100g, which is moderate.