Calories in Lipton Onion Mushroom Recipe Soup & Dip Mix
Low Sugar
Instrument — Food Profile
100g
Calories
273.00
kcalProtein
0.00
gCarbs
63.60
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of lipton onion mushroom recipe soup & dip mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton onion mushroom recipe soup & dip mix provides 273.00 calories, 0.00g of protein, and 63.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 273.00 kcal | 0.00g | 63.60g | 0.00g |
| 1 oz (28g) | 76 kcal | 0.0g | 17.8g | 0.0g |
| GRM (11g) | 30 kcal | 0.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 2540.00 mg |
| Sodium | 5460.00 mg |
Nutrition FAQs
How many calories is in lipton onion mushroom recipe soup & dip mix?
100 grams of lipton onion mushroom recipe soup & dip mix contains exactly 273.00 calories.
How many calories is in 1 grm of lipton onion mushroom recipe soup & dip mix?
A single grm (11g) of lipton onion mushroom recipe soup & dip mix provides 30 calories.
Is lipton onion mushroom recipe soup & dip mix keto-friendly?
No, lipton onion mushroom recipe soup & dip mix has 63.60g of carbs per 100g, which may disrupt ketosis.
Does lipton onion mushroom recipe soup & dip mix help build muscle?
It contains 0.00g of protein per 100g, which is moderate.