Calories in Links Sweet Italian Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

149.00

kcal
Protein

16.10

g
Carbs

2.10

g
Fat

8.42

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of links sweet italian sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of links sweet italian sausage provides 149.00 calories, 16.10g of protein, and 2.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 149.00 kcal 16.10g 2.10g 8.42g
1 oz (28g) 42 kcal 4.5g 0.6g 2.4g
link 3 oz (84g) 125 kcal 13.5g 1.8g 7.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.20 mg
Thiamin (B1) 0.17 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 1.74 mg
Pantothenic Acid (B5) 0.28 mg
Vitamin B6 0.19 mg
Folate (B9) 4.00 mcg
Vitamin B12 1.04 mcg
Calcium 25.00 mg
Iron 1.19 mg
Magnesium 12.00 mg
Potassium 194.00 mg
Sodium 570.00 mg
Zinc 1.52 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172952)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in links sweet italian sausage?

100 grams of links sweet italian sausage contains exactly 149.00 calories.

How many calories is in 1 link 3 oz of links sweet italian sausage?

A single link 3 oz (84g) of links sweet italian sausage provides 125 calories.

How many carbs is in links sweet italian sausage for ketosis?

Yes, links sweet italian sausage is highly keto-friendly with only 2.10g of carbs per 100g.

Is links sweet italian sausage a good source of protein?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.