Calories in Lidl Whole Wheat Hot Dog Buns

Low Sugar
Instrument — Food Profile
100g
Calories

239.00

kcal
Protein

10.90

g
Carbs

45.60

g
Fat

4.35

g
Fiber

6.50

g
Sugar

4.35

g

Curious about the nutritional profile of lidl whole wheat hot dog buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl whole wheat hot dog buns provides 239.00 calories, 10.90g of protein, and 45.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 239.00 kcal 10.90g 45.60g 4.35g
1 oz (28g) 67 kcal 3.1g 12.8g 1.2g
1 BUN (46g) 110 kcal 5.0g 21.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.83 mg
Potassium 239.00 mg
Sodium 370.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1125250)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does lidl whole wheat hot dog buns help build muscle?

They contain 10.90g of protein per 100g, which is moderate.

How many calories are in lidl whole wheat hot dog buns?

100 grams of lidl whole wheat hot dog buns contains exactly 239.00 calories.

How many calories are in 1 1 bun of lidl whole wheat hot dog buns?

A single 1 bun (46g) of lidl whole wheat hot dog buns provides 110 calories.

How many carbs are in lidl whole wheat hot dog buns for ketosis?

No, lidl whole wheat hot dog buns have 45.60g of carbs per 100g, which may disrupt ketosis.