Calories in Target Olive Oil Loaf

Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

8.93

g
Carbs

53.60

g
Fat

5.36

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of target olive oil loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target olive oil loaf provides 286.00 calories, 8.93g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 8.93g 53.60g 5.36g
1 oz (28g) 80 kcal 2.5g 15.0g 1.5g
2 ONZ (56g) 160 kcal 5.0g 30.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.21 mg
Sodium 589.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 549343)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target olive oil loaf?

100 grams of target olive oil loaf contains exactly 286.00 calories.

How many carbs is in target olive oil loaf for ketosis?

No, target olive oil loaf has 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 onz of target olive oil loaf?

A single 2 onz (56g) of target olive oil loaf provides 160 calories.

Is target olive oil loaf a good source of protein?

It contains 8.93g of protein per 100g, which is moderate.