Calories in Target 8ct Wheat Hamburger Buns

Low Sugar
Instrument — Food Profile
100g
Calories

306.00

kcal
Protein

11.30

g
Carbs

53.20

g
Fat

5.65

g
Fiber

4.80

g
Sugar

3.23

g

Curious about the nutritional profile of target 8ct wheat hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target 8ct wheat hamburger buns provides 306.00 calories, 11.30g of protein, and 53.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 306.00 kcal 11.30g 53.20g 5.65g
1 oz (28g) 86 kcal 3.2g 14.9g 1.6g
1 ROLL (62g) 190 kcal 7.0g 33.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.90 mg
Calcium 32.00 mg
Iron 2.90 mg
Sodium 468.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 549346)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target 8ct wheat hamburger buns have?

They contain 11.30g of protein per 100g, which is moderate.

How many calories are in target 8ct wheat hamburger buns?

100 grams of target 8ct wheat hamburger buns contains exactly 306.00 calories.

How many calories are in 1 1 roll of target 8ct wheat hamburger buns?

A single 1 roll (62g) of target 8ct wheat hamburger buns provides 190 calories.

Can I eat target 8ct wheat hamburger buns on a keto diet?

No, target 8ct wheat hamburger buns have 53.20g of carbs per 100g, which may disrupt ketosis.