Calories in Target White Dinner Rolls

Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

10.70

g
Carbs

53.60

g
Fat

7.14

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of target white dinner rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target white dinner rolls provides 321.00 calories, 10.70g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 10.70g 53.60g 7.14g
1 oz (28g) 90 kcal 3.0g 15.0g 2.0g
1 ROLL (28g) 90 kcal 3.0g 15.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.86 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635527)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target white dinner rolls?

100 grams of target white dinner rolls contains exactly 321.00 calories.

How many calories are in 1 1 roll of target white dinner rolls?

A single 1 roll (28g) of target white dinner rolls provides 90 calories.

Can I eat target white dinner rolls on a keto diet?

No, target white dinner rolls have 53.60g of carbs per 100g, which may disrupt ketosis.

Does target white dinner rolls help build muscle?

They contain 10.70g of protein per 100g, which is moderate.