Calories in Target Wheat Hoagie Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
294.00
kcalProtein
12.80
gCarbs
53.90
gFat
3.43
gFiber
3.90
gSugar
1.96
gBurn It Off
Curious about the nutritional profile of target wheat hoagie rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target wheat hoagie rolls provides 294.00 calories, 12.80g of protein, and 53.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 294.00 kcal | 12.80g | 53.90g | 3.43g |
| 1 oz (28g) | 82 kcal | 3.6g | 15.1g | 1.0g |
| 1 ROLL (102g) | 300 kcal | 13.1g | 55.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 59.00 mg |
| Iron | 3.53 mg |
| Sodium | 588.00 mg |
Nutrition FAQs
How many carbs are in target wheat hoagie rolls for ketosis?
No, target wheat hoagie rolls have 53.90g of carbs per 100g, which may disrupt ketosis.
Is target wheat hoagie rolls a good source of protein?
They contain 12.80g of protein per 100g, which is moderate.
How many calories are in target wheat hoagie rolls?
100 grams of target wheat hoagie rolls contains exactly 294.00 calories.
How many calories are in 1 1 roll of target wheat hoagie rolls?
A single 1 roll (102g) of target wheat hoagie rolls provides 300 calories.