Calories in Lidl Hamburger Buns

Instrument — Food Profile
100g
Calories

279.00

kcal
Protein

9.30

g
Carbs

55.80

g
Fat

3.49

g
Fiber

2.30

g
Sugar

9.30

g

Curious about the nutritional profile of lidl hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl hamburger buns provides 279.00 calories, 9.30g of protein, and 55.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 279.00 kcal 9.30g 55.80g 3.49g
1 oz (28g) 78 kcal 2.6g 15.6g 1.0g
1 BUN (43g) 120 kcal 4.0g 24.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 93.00 mg
Iron 2.51 mg
Sodium 512.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 726842)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lidl hamburger buns keto-friendly?

No, lidl hamburger buns have 55.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in lidl hamburger buns?

100 grams of lidl hamburger buns contains exactly 279.00 calories.

How many calories are in 1 1 bun of lidl hamburger buns?

A single 1 bun (43g) of lidl hamburger buns provides 120 calories.

Does lidl hamburger buns help build muscle?

They contain 9.30g of protein per 100g, which is moderate.