Calories in Lidl Fiber White Enriched Bread
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
11.50
gCarbs
44.20
gFat
2.88
gFiber
7.70
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of lidl fiber white enriched bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl fiber white enriched bread provides 212.00 calories, 11.50g of protein, and 44.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 11.50g | 44.20g | 2.88g |
| 1 oz (28g) | 59 kcal | 3.2g | 12.4g | 0.8g |
| 2 SLICES (52g) | 110 kcal | 6.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 5.96 mg |
| Folate (B9) | 154.00 mcg |
| Calcium | 712.00 mg |
| Iron | 5.77 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
How many calories is in lidl fiber white enriched bread?
100 grams of lidl fiber white enriched bread contains exactly 212.00 calories.
Does lidl fiber white enriched bread help build muscle?
It contains 11.50g of protein per 100g, which is moderate.
How many calories is in 1 2 slices of lidl fiber white enriched bread?
A single 2 slices (52g) of lidl fiber white enriched bread provides 110 calories.
Is lidl fiber white enriched bread keto-friendly?
No, lidl fiber white enriched bread has 44.20g of carbs per 100g, which may disrupt ketosis.