Calories in Target Ciabatta Loaf

Low Sugar
Instrument — Food Profile
100g
Calories

228.00

kcal
Protein

7.02

g
Carbs

49.10

g
Fat

0.00

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of target ciabatta loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target ciabatta loaf provides 228.00 calories, 7.02g of protein, and 49.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 228.00 kcal 7.02g 49.10g 0.00g
1 oz (28g) 64 kcal 2.0g 13.7g 0.0g
GRM (57g) 130 kcal 4.0g 28.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.16 mg
Sodium 526.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659565)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of target ciabatta loaf?

A single grm (57g) of target ciabatta loaf provides 130 calories.

How many carbs is in target ciabatta loaf for ketosis?

No, target ciabatta loaf has 49.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in target ciabatta loaf?

100 grams of target ciabatta loaf contains exactly 228.00 calories.

How much protein does target ciabatta loaf have?

It contains 7.02g of protein per 100g, which is moderate.