Calories in Target Ciabatta Rolls

Low Sugar
Instrument — Food Profile
100g
Calories

240.00

kcal
Protein

8.00

g
Carbs

50.00

g
Fat

0.00

g
Fiber

2.00

g
Sugar

0.00

g

Curious about the nutritional profile of target ciabatta rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target ciabatta rolls provides 240.00 calories, 8.00g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 240.00 kcal 8.00g 50.00g 0.00g
1 oz (28g) 67 kcal 2.2g 14.0g 0.0g
1.8 ONZ (50g) 120 kcal 4.0g 25.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.88 mg
Sodium 520.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 549340)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1.8 onz of target ciabatta rolls?

A single 1.8 onz (50g) of target ciabatta rolls provides 120 calories.

Is target ciabatta rolls a good source of protein?

They contain 8.00g of protein per 100g, which is moderate.

How many calories are in target ciabatta rolls?

100 grams of target ciabatta rolls contains exactly 240.00 calories.

Is target ciabatta rolls keto-friendly?

No, target ciabatta rolls have 50.00g of carbs per 100g, which may disrupt ketosis.