Calories in Lidl White Chocolate Macadamia Energy & Endurance Bar

Keto Friendly
Instrument — Food Profile
100g
Calories

382.00

kcal
Protein

13.20

g
Carbs

0.00

g
Fat

11.80

g
Fiber

7.40

g
Sugar

26.50

g

Curious about the nutritional profile of lidl white chocolate macadamia energy & endurance bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl white chocolate macadamia energy & endurance bar provides 382.00 calories, 13.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 382.00 kcal 13.20g 0.00g 11.80g
1 oz (28g) 107 kcal 3.7g 0.0g 3.3g
1 Bar (68g) 260 kcal 9.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1470.00 mcg
Vitamin C 52.90 mg
Vitamin D 35.00 mcg
Vitamin K 17.60 mcg
Riboflavin (B2) 0.25 mg
Niacin (B3) 2.94 mg
Pantothenic Acid (B5) 2.21 mg
Vitamin B6 0.44 mg
Folate (B9) 88.00 mcg
Vitamin B12 0.88 mcg
Calcium 294.00 mg
Iron 5.29 mg
Magnesium 59.00 mg
Potassium 368.00 mg
Sodium 191.00 mg
Zinc 1.76 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063321)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lidl white chocolate macadamia energy & endurance bar a good source of protein?

It contains 13.20g of protein per 100g, which is moderate.

How many calories is in lidl white chocolate macadamia energy & endurance bar?

100 grams of lidl white chocolate macadamia energy & endurance bar contains exactly 382.00 calories.

How many calories is in 1 1 bar of lidl white chocolate macadamia energy & endurance bar?

A single 1 bar (68g) of lidl white chocolate macadamia energy & endurance bar provides 260 calories.

Can I eat lidl white chocolate macadamia energy & endurance bar on a keto diet?

Yes, lidl white chocolate macadamia energy & endurance bar is highly keto-friendly with only 0.00g of carbs per 100g.